What are the personal and social benefits after a hypnotic regression?

The benefits of a successful hypnotic regression can be both personal and social. Some of the reported potential benefits include:

Personal Benefits

1. Resolution of Past Trauma: Regression can help identify and address buried trauma, allowing old emotional wounds to be healed.

2. Improved Mental Health: By addressing problems at their source, regression can help reduce anxiety, depression, and other mental health problems.

3. Increased Self-Understanding: Exploring one's memories and emotions can offer valuable insight into behavioral motives and emotional reactions, leading to greater self-knowledge.

4. Release of Repressed Emotions: Regression can allow the expression of long-repressed emotions, facilitating an emotional healing process.

5. Changing Limiting Beliefs: Awareness and reevaluation of beliefs formed in childhood can lead to positive changes in the way you think and perceive the world.

6. Improved Self-Esteem: By working on deep-seated issues, one can feel an improvement in their self-esteem and self-confidence.

Social Benefits

1. Improved Interpersonal Relationships: By understanding and addressing personal issues, we can improve our interactions and relationships with others.

2. Better Conflict Management: With a better understanding of oneself and emotional reactions, one is more able to manage conflicts constructively.

3. Positive Contribution to the Community: An individual who feels better about themselves and manages their emotions better can contribute more positively to their community, whether in the workplace or in social settings.

4. Positive Role Models for Others: People who have overcome difficulties through regression can become role models for others, sharing their experiences and encouraging a proactive approach to mental health.

How can you resolve recurring problems with hypnotic regression?

Solving recurring problems with hypnotic regression involves several key steps. Here is a general overview of the process:

1. Initial consultation: This involves discussing the issues you wish to resolve and understanding how I can help you. I will assess whether hypnotic regression is appropriate for your situation.

2. Preparation for hypnosis: I will guide you into a state of deep relaxation to prepare you for hypnosis. This step is crucial to creating a safe and comfortable environment for exploring memories.

3. Hypnotic State Induction: I will use techniques to bring you into a state of hypnosis, where your mind is more receptive and open to exploring deep memories.

4. Regression to Past Experiences: In this state, I will guide you to revisit past experiences that may be related to your current problems. This may involve reliving events from childhood or other significant periods in your life.

5. Confrontation and understanding: During regression, you will be able to see events from a new perspective, understand how they influenced your current behavior or emotions, and work through unresolved emotions.

6. Integration of experiences: After the regression, I will help you integrate what you have learned into your current life. This may involve discussing ways to change problematic behaviors or thought patterns.

7. Follow-up and support: Follow-up sessions may be necessary to consolidate changes and continue the healing process.

Hypnotic regression is a technique used in hypnotherapy. It involves guiding a person in a state of hypnosis to remember and relive past experiences, often from childhood or even past lives, according to certain beliefs. Here are several reasons why you may choose to do a hypnotic regression:

1. Personal Exploration and Spiritual Growth: You are curious if you have experienced past lives or want to explore your subconscious for personal growth.

2. Understanding emotional or behavioral problems: Hypnotic regression can help identify the root causes of certain emotional or behavioral problems. The idea is that understanding past experiences can help you solve current problems.

3. Trauma Processing: In some cases, regression can help access and process buried traumatic memories.

4. Relief from pain and psychosomatic symptoms: By understanding the psychological origin of certain pains or illnesses, you can find relief.

5. Curiosity and exploration: You can choose hypnotic regression simply out of curiosity or to have a unique experience.

My opinion

After years, I am still amazed by the results of this approach. I like the accompaniment in this dive into the past “There, where the problem began”

and the rise to the present, victorious and rich in new beautiful emotions. When necessary and possible, this is one of my favorite protocols. There is the person before and after the session. I am each time touched by the trust that the person placed in me to support them towards their liberation, their revaluation and their rebirth. Often, even the posture changes, the person straightens up and their relaxed face lights up. A real rebirth!